Fillow Disc can hold up to 60ml of flow! For reference, that equals 12 regular tampons or 5 super tampons. The disc is designed to last a lot longer than tampons/pads! 

Every body is unique, and your period product should be, too! In order to offer a personalized period solution that better caters to the diversity of bodies, Fillow Disc comes in two sizes: small and large. Discover the best fit for you by exploring more information on sizing when you place an order for Fillow Disc and Applicator.

Before using the disc at the beginning of each cycle, you should boil your disc. Before using the applicator at the beginning of each cycle, make sure to rinse it with soap and water. When changing-out Fillow Disc during your cycle, you should rinse both the disc and applicator with soap and water.

We highly recommend trimming down or cutting off the pull-string so it stays out of the way. You will still be able to insert the disc as normal, but you will need to you will need to insert your fingers to remove the disc. 

Fillow Disc is 100% reusable and lasts for at least a year. If you take care of your product correctly, it should be able to last for many years. 

If you are able to insert and wear a tampon, you should still be able to use Fillow Disc! The disc is actually a great option for low cervixes as it sits shallow and flat in an area called the fornix. This means it actually takes up less length than a tampon and can fit well regardless of cervix length.

This is something we definitely took into consideration as around 25% of the population has a tilted uterus. However, since everyone’s tilt is unique, we unfortunately can’t ensure that it will definitely work for every body.